10 Beautiful Skin Tips
By: Lara Velez
Sunscreen - Protect your skin from the sun. Use at least as SPF 15 sunscreen, and avoid direct sunlight between the hours of 10pm and 3pm.
Drink Water - Water is one of the best things you can put into your body...and it's calorie free! The more you drink the better your skin will look!
Catch some Z's - Poor sleep is a disaster for your skin. Try to get at least 6-8 hours sleep each night.
Toss It - Replace old sponges in your compact every 3 months or so. Replace the whole compact if not used within 6 months. The average shelf life for make-up is 6 to 12 months.
Oily Skin Tip - To reduce the appearance of oily skin, cut a lemon into wedges. Rub some all over your face. Leave it for about 15 minutes, rinse with cold water.
Pimples Be Gone - Crush a clove of garlic apply the juice to your daily> It is said to reduce pimples.
Naked Skin is Best - Forget make-up. Go natural as often as possible. After all, make-up is one of the leading causes of clogged pores. And, we all know that clogged pores leads to pimply skin!
Don't Forget the Hands - Make sure that you put sunblock on those hands. Your hands really reveal your age. Make sure to moisturize them daily, and do weekly hand treatments (alpha hydroxy works good).
Wash - Be sure and wash your face twice a day. And NEVER go to bed with your make-up on. For every day that you sleep in your make-up, you have aged your skin FOUR! Also, be sure to exfoliate your skin at least every other day.
Moisturize - After you wash that beautiful skin, moisturize it. Use night cream before bed, and face cream during the day. Make sure you take care of your eyes as well. When you do wear make-up, be sure and put a good moisturizer underneath!
Applying these simple skin care tips are sure to help you have beautiful skin!
About the Author: Lara Velez is a published author, web publisher, business owner, wife and Mother. You can find her work at http://all-naturalbeauty.com and
http://www.thecompletewomanmagazine.com/beautifulwoman.htm
posted by Unknown @ 4:29 PM
15 comments
15 Comments:
I love this article and would like to share a wonderful new addition to my healthy living regime. I have started using Karmic Justice Skin Care, a product line that has natural and organic ingredients and is paraben free. I am amazed at the results I have seen since I have started removing the chemicals from my products. I purchased them online at www.karmicjustice4u.com! I also started using Kiss My Face Lavender deoderant that I purchased at whole foods. I truely believe that women need to be more aware of what we are putting on our bodies!
Dear Lara.
I liked your tips, however I may disagree with sunscreens and treatment for pimples
About sunscreens:
1) Benzophenones mimics estrogen and increases estrogen dependant tumors
http://www.ncbi.nlm.nih.gov/sites/entrezDb=pubmed&Cmd=ShowDetailView&TermToSearch
=15721882&ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.
Pubmed_RVDocSum
2)Chronic sunscreen use decreases circulating concentrations of 25-hydroxyvitamin D. A preliminary study.
http://www.ncbi.nlm.nih.gov/sites/entrez?Db=pubmed&Cmd=ShowDetailView&TermToSearch=3190255&ordinalpos=18&itool=
EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
Vit D is used now for prevention of colon, breast and prostate cancer.
3) Active ingredients in sunscreens act as topical penetration enhancers for the herbicide 2,4-dichlorophenoxyacetic acid.
http://www.ncbi.nlm.nih.gov/sites/entrez?Db=pubmed&Cmd=ShowDetailView&TermToSearch=15020197&ordinalpos=2&itool=
EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
4) web side with sunscreens chemicals
http://www.skinbiology.com/toxicsunscreens.html
Pimples or acne is an internal problem. It is due to excess of testosterone. There is little effect in treating it topically.
Great post. Beautiful skin also means a clean and beautiful inside and one of the ways to give your body an internal scrubbing, so to speak, is detoxing or cleansing. I love short fasts of vegetable juices (organic of course) to give my GI tract a rest, too. Does wonders for my skin!
www.fedorazine.com
great post..thanks for sharing tips and idea..i learn more from it.we will come back often.
Once again, thank you.
Thanks for the excellent tips :)
ytfr
Thanks for such a informative post. I have also come across this page Types of Natural Skin Tips which provide some good information on natural herbs and its natural treatment.
You will surely have a beautiful skin if you follow these tips and pair it with a good skin care products. Mineral skin care product is one the best example that we can apply on our skin.
Raw Polish informs, and provides unbiased information on skin care and beauty products so that you can make an informed decision about what you put on your skin.
Lets start a beauty revolution! Support our mission, and make it your mission to make the beauty industry accountable for its actions.
Follow Raw Polish at www. rawpolishblog.blogspot.com/
or find us on facebook and twitter
I love this article very much and it provides many informative stuffs...http://www.youtube.com/watch?v=Dolxfld6uQE Thanks for all your tips and for pointing us in the right direction. Very much appreciated. Well done!!!
hi.. please visit my blog.
i am verry lovely this tips. thumbs up ^_^
Beauty Tips Blog
hey there excellent blog firstly, the great things about the advice is that you can follow these step easily and with out hassle, i would like to share two blog which i think relate to this topic, one is www.blogsofday.info and www.bellabalm.com, both are all to do with natural beauty tips and advice, enjoy :)
I really like this artical.Very nice.
arabic songs
Your tips are very good im trying #5 for oily skin. :)
my blog: foreveryoungappeal.blogspot.com check out my tips :)
This comment has been removed by the author.
Post a Comment
<< Home